About Whole Soul & Our Teachers
Hi, I’m Jaime Boswell, a yoga therapist and owner of Whole Soul Wellness Yoga. I am passionate about sharing the transformative and healing practices of yoga with people in a way that honors varying physical abilities, injuries, and challenges that arise along the journey of life.
I partner with like-minded teachers to bring to you classes and retreats which offer a welcoming place for middle-aged and older adults to explore self-empowering, accessible and adaptive practices rooted in the wisdom teachings of yoga.
Whole Soul teachers are compassionate, caring, everyday people with a passion for studying and sharing the teachings of yoga. We have all experienced the benefits of yoga and want to help you experience the same. Please let us know how we can best help you, we really and truly care about you.
Jaime Boswell, MS, C-IAYT, eRYT
When I think of what it is that I really want people to know about me as a yoga teacher and yoga therapist, the first thing that comes to mind is acceptance and accessibility. I see yoga as something that can be practiced by anyone of any age, body type, or physical ability. Yoga to me is never about what you can do, it is more about what you are willing to explore, let go of and accept.
Home: Bokeelia, Florida & Morrill, Maine
Yoga Studies: Kripalu School of Integrative Yoga Therapy (800-hour Professional Yoga Therapist), Discovery Yoga (200-hour Kripalu Yoga Teacher), Ayurveda & Yoga, Sensory-Enhanced Yoga, Therapeutic Yoga for Radiant Health
Influential Teachers: Joseph LePage, Cathy Prescott, Atmadarshan Laura Santoro, Maria Mendola, Marlysa Sullivan, Deva Parnell, Yoganand Michael Carroll, Chaya Sharon Heller, Todd Norian, Deb Keene
Things I Love: adventures, hiking, sailing, biking, paddling, time with my husband and friends, solo-time, studying yoga
Email: jaimeboswell@live.com
Kathy Fotterall, CYT-500
I found my way to yoga at the end of a career as a business owner where I shared my love of creating beauty as a florist. Yoga has been a way to come back to myself. I now find my mat to be a place of refuge and want to share with my students that this is a place to be without judgement, the place of compassion and acceptance to trust yourself first, a place to listen to your body and move into stillness.
Home: Vero Beach, Florida & Belfast, Maine
Yoga Studies: Pranakriya School of Yoga Healing Arts (500-hour Yoga Therapy Training), Kripalu School of Yoga (200-hour Teacher Training), Ayurveda & Yoga, Divine Sleep Yoga Nidra, Therapeutic Yoga for Radiant Health, Restorative Yoga
Influential Teachers: Lee Albert, Marlysa Sullivan, Chaya Sharon Heller, Yoganand Michael Carroll, Todd Norian, Stephen Cope, Melissa Smith Wilkinson, and Jaime Boswell
Things I Love: sewing, cooking, walking, nature, connecting with friends, studying yoga
Email: k.ebbflowyoga@gmail.com
Sandra Levin, RN, MBA, C-IAYT, RYT
My first yoga class was in 1997 in the basement at my gym. I had just moved to Colorado after some significant life changes. That class, in a dark dingy room changed my life. The ah-ha moment was when I bridged the emotional, mindfulness and spiritual aspects of my physical practice. Yoga has helped me to navigate both the pleasant and unpleasant aspects life.
Home: Eliot, Maine
Yoga Studies: Yoga Nidra Teacher Training, Kripalu School of Integrative Yoga Therapy (Yoga Therapist), Yoga As Medicine, Relax and Renew®, Yoga for Arthritis, Yoga for a Happy Back, Yoga Spirit 200hr teacher training, East Meets West 500 hr teacher training.
Influential Teachers: Joseph LePage, Cathy Prescott, Atmadarshan Laura Santoro, Kristine Kaoverii Weber, Maria Mendola, Marlysa Sullivan, Kofi Busia, Judith Lasater, Erin Ehlers, Tom Myers, Rachel Krentzman
Things I Love: nature, hiking with dog Tip, gardening, biking, cooking, studying yoga and meditation, spending time with my husband and friends, alone time
Email: sandralevin@comcast.net
Our Classes
Whole Soul yoga classes are always intended to provide practices that speak to your whole being – body, mind and spirit. Day to day and year to year what you need can change. Our classes provide a way to continue practicing through all of life’s inevitable changes. Find the class that speaks to your whole soul and join us online.
Your Mind
Every class is an invitation to quiet and bring awareness to your mind, and an opportunity to increase your ability to focus your mind in every day life.
Your Body
Our classes adapt to meet the changing needs of your body. Each student is encouraged to find the way of practicing that helps them feel the right combination of steadiness and ease.
Your Spirit
Through the practice of quieting your mind, finding movement, steadiness and ease in your body, we hope at the end of each class you can then rest in connection with your spirit.
Are you ready to start your yoga story? Join us.
We would love to welcome you into our community. Get started right away by signing up for your first class for FREE. There is so much to gain, and there will never be a better time to get started. Sign up below and you will receive an email with all the information you need to get started.